INTUITION: The Science of Trusting Your Gut

You know that feeling when you meet someone and something just … clicks? Scientists have a name for it. They call it “interpersonal synchrony.” Turns out we subconsciously mimic other people’s movements, postures, facial expressions, and gestures. We even sync involuntary functio ...  Show more

Evan Ratliff started a company last summer. He and his co-founders came up with a name, hired a team, built a website, and launched an app. They interviewed interns, planned a company hiking trip, and fielded inbound interest from VCs. Normal startup stuff. Except for one thing: ...  Show more

We all have intuition—a gut feeling, a knowing—but how often do we proactively use and trust it? How do we separate real intuitive guidance from fear or overthinking? If you've ever questioned your inner voice, today's episode is for you.

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Check out these big ideas from the 2020 book The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Laura Martin. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction del ...  Show more

Have you ever wondered how to really listen to that gut feeling inside you? In this episode, renowned intuitive expert Sonia Choquette reveals practical techniques and insights to help you reconnect with your intuition, trust your inner wisdom, and navigate life with confidence a ...  Show more

Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted from it. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gre ...  Show more