why shadow work is making you worse

For much of my life, many of my closest friendships have been with gay men.Not because they were fun little accessories or stereotypical sidekicks, either. We didn’t even always have that much in common on paper. Yep, these friendships were built the old-fashioned way through gri ...  Show more

Female cruelty often works insidiously enough to make the person on the receiving end of it gaslight the hell out of themselves. The punishment that’s served up tends to arrive socially or emotionally, often in somewhat polite ways, which is part of what makes it so hard to call ...  Show more

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ...  Show more

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Masculine and Feminine A deeply healing 1-DAY VIRTUAL EVENT to realign your inner energies and reclaim your power and inner peaceIf you’ve tried therapy, books, ...  Show more

In this episode we dive deep into one of the most powerful yet misunderstood principles of healing and manifestation: detachment.Whether it’s a relationship, a goal, or a version of yourself you’re trying to become—clinging too tightly often creates resistance. But what happens w ...  Show more

<span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"I loved filming this episode upon returning from Costa Rica where I did a very powerful Little You Process with the attendees. I'm grateful to answer questions that my social media team has gathered from you to navigat ...