A practical guide to taking control of your l...

Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. Hosted on Ac ...  Show more

Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring wo ...  Show more

The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation ...  Show more

The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation ...  Show more

It's time to get our shit together. In this episode of Thick & Thin, I discuss the importance of personal autonomy, as our decisions should stem from our morals and desires rather than societal pressure to look cool. Because if we can gain complete control of our actions, then ma ...  Show more

Our guest today is Hala Kazim the founder of Journey Through Change. We discuss what brought her to the realization that she wants to help people, as well as what she thinks the first step to helping yourself is. This week's topic is "Having Control In Your Life" and Hala is defi ...  Show more