3 Types of Clutter That Are Secretly Ruining ...

Hey Clutterbug! Still exhausted even after self-care? That's because it's a scam! If you're feeling frustrated, tired, lonely, and in over your head with housework, I've got you. We’ve all heard: “Put your own oxygen mask on first.” In an emergency, yes—absolutely. But when that ...  Show more

Hey Clutterbugs! Decluttering, overconsumption, and dopamine: why getting stuff for free, thrifting, dumpster diving, yard sales, and “treat yourself” shopping can feel addictive. Today, we’re talking about controlling the clutter we bring into our home. If you’re stuck in the th ...  Show more

Hi my loves 🦋 In today's episode I share with you the habits & mindset shifts that keep me from falling into deep depression and self sabotaging cycles, especially after hard season of grief and loss.My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-jour ...  Show more

Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. ...  Show more

In episode 83 of This Daring Adventure, we explore the misconception that external circumstances and people are the root of our problems. These situations are neutral until we assign our own thoughts and interpretations to them, and how our automatic negative thoughts shape our f ...  Show more

Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. In this episode, I break down how constant noise, notifications, and distractions are draining your energy and numbing your emotions. I’ll show you what’s happening and exactly wha ...