Atomic Habits Author, James Clear: Why Every ...

When Jeremy Clarkson was sacked from Top Gear, Richard Hammond was offered something most presenters could only dream of: the chance to take control of the show. He said no. For Richard, Top Gear was never about one person, it was about the three of them, and he wasn’t prepared t ...  Show more

Dina Asher-Smith, Alex Albon, Nick Cox, Richard Osman and Phil Heath help Jake and Damian take on the struggle we hear about from you more than almost any other: comparing your real life to everyone else's highlight reel.Even the people at the very top aren't immune. Dina explain ...  Show more

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...

In this episode of Bulletproof Radio, what interests me most about James Clear is that he’s researched habits in the context of human potential—he’s always searching for the answer to a central question, “How can we live better?” 

He’s a writer and speaker focu ...

Atomic Habits - by James Clear'An easy and proven way to build good habits and break bad ones' Our outcomes in life aren't dictated by the big one-off things we do, but rather the small things we consistently do every day. The habits may seem insignificant on a day-to-day level, ...  Show more