526. Understanding Emotions, Raising Teens, a...

What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and ...  Show more

How do you know if the coach you're considering is actually going to help you grow? Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insig ...  Show more

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself b ...  Show more

In This Episode, You'll Learn: Exploring the complexity of emotions within us and how our choices feed into that: How to navigate caregiving and its unique challenges How can we better understand the multiplicity of feelings and desires inside of us How the process of wri ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ...  Show more