How to Release Trauma Trapped in Your Body wi...

Are you gripping something so tightly it's exhausting you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Lisa Williams to channel the exact messages you need to hear right now about letting go. Together they answer the questions you've been afr ...  Show more

Have you ever looked at your pet and felt something that goes way beyond love, like you've known them before? Animal communicator Tami Hendrix joins Dear Guides to reveal the spiritual truth about the bond between humans and their animals. In this deeply moving episode, Tami expl ...  Show more

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ...  Show more

Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma. Dr. Levine has worked i ...  Show more

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Peter Levine.Dr. Peter Levine is the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity al ...  Show more

Today's Therapy Chat guest is Dr. Peter Levine, the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping ...  Show more