How to Release Trauma Trapped in Your Body wi...

Have you ever ignored a sign that something wasn’t right for you, only to wonder later if you were meant to take a different path? What if that sign was spiritual guidance asking you to stop and pay attention? In this episode of Dear Guides, Gabrielle Bernstein sits down with ren ...  Show more

Archangel Raphael has a message for you right now! In this episode of Dear Guides, Gabrielle Bernstein sits down with Kelly Kolodney, who has channeled Raphael for nearly 40 years, to receive guidance directly from him on navigating uncertainty, trusting the unfolding of life, an ...  Show more

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ...  Show more

Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma. Dr. Levine has worked i ...  Show more

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Peter Levine.Dr. Peter Levine is the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity al ...  Show more

Today's Therapy Chat guest is Dr. Peter Levine, the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping ...  Show more