Healing Young Hearts: Treating Attachment Tra...

In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified The ...  Show more

We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA C ...  Show more

May is Mental Health Awareness Month, and in honor of my advocacy for more open conversation surrounding Mental health, I will be featuring episodes on ways to take care of our mental health so we can better care for ourselves and our children. Therapy is highly beneficial, and v ...  Show more

In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 ...  Show more

EMDR

Eye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Kelly O’Horo joins Dr. Fedrick on th ...

Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery. Dr. Pria Alpern is a licensed clinical psychologist, EMDRIA-approved therapist, and EM ...  Show more