35. Does Psychotherapy Actually Work?

Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the Rocky movies? This episode originally aired on April 17th, 2022. Hosted by Simplecast, an Ads ...  Show more

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize? This episode originally aired on April 10th, 2022. Hosted by Simple ...  Show more

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This week’s show asks: What kind of freedom do we have? Are we responsible for our actions? Do we create our own identity and if not, should we question it? Hosted on Acast. See acast.com/privacy for more information.