You've Changed. Let's Honor That.

Do you ever feel like people are too blunt – or not direct enough? Do you live by the clock, or are you free with your schedule? Do you like to cut to the chase and get to work, or do you need to warm up first? These are not just individual preferences – they are cultural norms. ...  Show more

There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years ...  Show more

EP41 - let's catch tf up, it's been a while. i had a lot going on in the past few weeks which meant i took a little break but it also meant i learnt a lot and have so much to share. in this episode, i talk all about how beneficial it is to properly process your emotions and hit p ...  Show more

Hi, my loves! I hope y'all are having a SUNNY (I hope lol) Friday!! In today's bonus episode, we're taking some time to have a cozy mini chat about the importance of reflecting on how far you've come. We're chatting about Reflecting on our growth in the past year And MORE! — FIND ...  Show more

We're talking about transformation—how small and intentional changes can ripple into massive growth in every area of your life. If you're feeling stuck, overwhelmed, or unsure of where to begin, this episode is for you. Change isn't about an overnight miracle; it's about building ...  Show more

Discover how taking time to reflect on life can help you embrace change and foster personal growth. Join me on this journey of self-discovery and transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices