What Do I do if I am Heartbroken, Lost my Job...

In this episode of The Aspiring Psychologist Podcast, we explore what it really means to be care experienced and how early experiences of foster care and the care system can shape identity, relationships, and career journeys into clinical psychology.I’m joined by Jacob Maspero Bo ...  Show more

In this episode of The Aspiring Psychologist Podcast, we explore the realities of life after qualifying as a clinical psychologist. I’m joined by trainee clinical psychologist Taniya Wellmillage, and together we discuss job uncertainty, unemployment after qualification, fixed-ter ...  Show more

Check out my Coping with Political Stress Ebook Workbook 

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In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Sometimes we get stuck in one way of seeing things—and i ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...