Upper-intermediate | Pregnancy Series 10: Pos...

We know you've been ordering coffee in Chinese since your Newbie days, but have you been ordering fancy coffee? You know, the kind with cream and sugar and chocolate sprinkles? Because we sure are, and it's high time we invited you into our wonderful world... of fancy coffee. Epi ...  Show more

Ah, the problems of others. The landlord is raising the rent just a bit too high. Someone's lover has run off with someone else. A wayward son can't seem to find his way. For some, hearing about these problems is reason enough to end a conversation or leave the room, but for othe ...  Show more

Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder to help others once they feel well, fostering a supportive community.Links Menti ...  Show more

This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.Find Heng:Instagram: https://www.instagram.com/motherbees/Books: https://motherbees.com/pages/o ...  Show more

We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning for postpartum, ensuring proper nutrition and rest, and including partners in t ...  Show more

This episode covers routine postnatal care.

Written notes can be found at https://zerotofinals.com/obgyn/postnatalcare/routinecare/ or in the postnatal care section of the Zero to Finals obstetric ...