Upper-intermediate | Pregnancy Series 10: Pos...

What young professional can resist a networking event? Well, it might be a bit easier to resist if you have no clue what to say to meet people. In this Chinese lesson, learn how to chat up another professional and make some of those all-important human connections. Episode link: ...  عرض المزيد

Facebook is blocked in China, so it's not used by most Chinese for socializing and organizing events. For organizing events, especially for the young Chinese artsy crowd, the place to go is Douban. Here you can find information on events as well as book reviews, movie reviews and ...  عرض المزيد

Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder to help others once they feel well, fostering a supportive community.Links Menti ...  عرض المزيد

This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.Find Heng:Instagram: https://www.instagram.com/motherbees/Books: https://motherbees.com/pages/o ...  عرض المزيد

We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning for postpartum, ensuring proper nutrition and rest, and including partners in t ...  عرض المزيد

This episode covers routine postnatal care.

Written notes can be found at https://zerotofinals.com/obgyn/postnatalcare/routinecare/ or in the postnatal care section of the Zero to Finals obstetric ...