Anti-Aging is BS: Choose Respect, Confidence ...

Fasting gets a lot of attention for what happens while you’re not eating, but what happens when you start eating again deserves just as much attention.In this solo episode, Dr. Mindy breaks down one of the most overlooked parts of fasting: the refeed.She explains why longer isn’t ...  Show more

Why can changing the way you eat feel so emotional, even when you know exactly what you want to change?In this conversation, I sit down with therapist and Mother Hunger author Kelly McDaniel to explore the deeper emotional and relational layers that can become intertwined with fo ...  Show more

From the Brink of Divorce to Deeper Desire. Ageless & Unapologetic: Beauty, Power & Desire with Dr Amanda Hansen.

Dr. Amanda Hanson, known as the Midlife Muse, is a clinical psychologist and transformational coach who focuses on redefining womanhood and empowerin ...

What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining the ...  Show more

After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefully AND stay connected through the changes. In this episode, double board-certif ...  Show more

What if you could cheat aging, indulge in life’s guilty pleasures, and still thrive? 

Dr. Sandra Kaufmann, a pioneering longevity expert and fearless explorer of the biochemical frontier, joins Dave to reveal how you can bend the rules of biology  ...