S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'
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In this week’s episode, Bonnie is answering juicy listener questions about:
Imagine you’ve been very consistent with recovering from your binge eating habits, only to suddenly fall back into them. Don’t worry! Jo and Elijah are here to help you bounce back from this. Learn how to identify overeating versus binging, understand the kinds of restrictions ...