Day 2/5: Your Habits Are Secretly Controlling...

Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful realisations, mindset shifts and life lessons that you can’t unhear once you’ve heard them. The kind of ideas that instantly make you questio ...  Show more

She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In this episode of The Balance Theory, Erika sits down with Dr Neeta Bhushan, 4x author, host of the top mental health podcast The Brave Table ...  Show more

This week, you're going to be guided in a 7-part formula to create habits for success. In each episode, you'll discover a new step to create a habit to live your best life yet. Take part in this week's Good Habits Quest where every day you focus on cultivating habits of success. ...  Show more

If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your desti ...  Show more

Develop self-awareness to feel more confident. This week you're exploring the personal framework for which you live your life. You'll venture into a self-discovery process to listen to your inner truth. This series is a replay from a few years ago. It's a highly requested series ...  Show more

"Your mornings are your life in miniature." ― Robin Sharma, "The 5 am Club" Do you find yourself procrastinating about big things that matter to you? In this week's series, you'll explore how to manage procrastination so that you can move forward with the best parts of your life ...  Show more