Day 2/5: Your Habits Are Secretly Controlling You...

Day 2/5: Your Habits Are Secretly Controlling...

Up next

Mo Gawdat: The 30 Minute Saturday Practice That COMPLETELY Empties Your Mind

If your brain won't stop, if you lie awake at night, spiral through the same thoughts, and feel like you can never fully switch off, this is going to change the way you think about that completely. Mo Gawdat, former Chief Business Officer at Google X and one of the most compellin ...  Show more

Not Everyone Is Supposed to Like You (Here's the Rule That Explains It)

If you ever find yourself holding back in conversations, softening your opinions, or leaving an interaction feeling like you didn't quite show up as yourself, this is for you. Most people don't realise they're doing it. But the desire to be liked is quietly running the show in al ...  Show more

Recommended Episodes

Affirmation to Start Your Day, Day 2 Good Habits
Daily Meditation Podcast

This week, you're going to be guided in a 7-part formula to create habits for success. In each episode, you'll discover a new step to create a habit to live your best life yet. Take part in this week's Good Habits Quest where every day you focus on cultivating habits of success. ...  Show more

5 Must-Do Habits for Personal Growth
Progress Mode with Brendon Burchard

If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your desti ...  Show more

Feeling Confident About Yourself, Day 2 Listen to Your Inner Truth
Daily Meditation Podcast

Develop self-awareness to feel more confident. This week you're exploring the personal framework for which you live your life. You'll venture into a self-discovery process to listen to your inner truth. This series is a replay from a few years ago. It's a highly requested series ...  Show more

Affirmation to Focus Your Mind on What Matters Most to You, Day 2 Overcoming Procrastination
Daily Meditation Podcast

"Your mornings are your life in miniature." ― Robin Sharma, "The 5 am Club" Do you find yourself procrastinating about big things that matter to you? In this week's series, you'll explore how to manage procrastination so that you can move forward with the best parts of your life ...  Show more