πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Train Your Brain & Slow Down the Thoughts

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Train Your Brain...

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Sleep Sounds: Midnight Glow

Hello Beautiful, I'm so grateful you're here with me. πŸ’— This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean ...  Show more

 . 1h 4min
Calm to Start the Day

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Begin your day centered and relaxed with this morning meditation, inviting calm into your mind, body, and spirit. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all ...  Show more

 . 13min 21sec

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