005- How to Move On After Betrayal

Send us Fan MailHave you ever looked back on a relationship, friendship, or situation that hurt you and wondered:"Why didn't I leave sooner?"It's one of the most painful questions we ask ourselves after experiencing heartbreak, betrayal, toxic relationships, or trauma bonds. And ...  Show more

Send us Fan MailWelcome to the final episode of the How to Break a Trauma Bond series.After learning how to recognize a trauma bond, decide whether to stay or leave, grieve what you thought you had, stop waiting for the apology, and become your own fixer, there is one final step: ...  Show more

In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.

It’s happened to me and I know it’s happened to you, too.

Maybe someone cheated on you. Maybe someone stole from you in business ...

This is for you, if you have experienced betrayal of any kind in your current or even a past relationship.

❤️‍🩹 What is trust in a relationship & how do we rebuild it?

❤️‍🩹 What do we need to focus on in our partner?

❤️‍🩹 What do we ne ...

You’ve been hurt before. Betrayed, abandoned, lied to. And now you’re in something new — but instead of feeling safe, you catch yourself waiting for it to collapse.This episode of Sappy Hour is about how to stop dragging your past into your present. We’ll unpack why unresolved wo ...  Show more

Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break ...  Show more