#665: Short-Term Vs. Long-Term Thinking: The ...

In this episode, we’re diving into the science of neuroplasticity and how your brain can be deliberately rewired to support the identity you actually want. Because real change doesn’t happen by trying harder. It happens by becoming someone new. ✅ ‌ FREE CLASS! LEARN HOW TO STOP C ...  Show more

This episode is for the moment when motivation dips, doubt gets loud, and quitting feels logical. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblack ...  Show more

In today's episode, we delve into the fascinating world of the reticular activating system (RAS) and how it shapes our perception of reality. Think of your brain as a bouncer at the door, filtering out irrelevant information and letting in only what’s important – and the best ...

Today we're diving into how your thoughts create your reality through self-fulfilling prophecies. Whether your beliefs are positive or negative, they directly impact the outcomes you experience. I’ll explain how your brain’s Reticular Activating System (RAS) filters what you f ...

Ever wonder why it's so hard to stop reaching for instant gratification, even when you know it's not helping you long-term? In today's episode, I break down the secret to mastering your mind and life by overcoming this internal battle. It's not about massive willpower—it's abo ...

What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re ...