Codependency, but make it cute (Chloe solo episode)

Codependency, but make it cute (Chloe solo ep...

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Leave that man, don't settle

Been holding on to this one since October, and the time has come. Talking yourself into staying? Ignoring the voice telling you it’s time to go? That heaviness in your gut is the answer. You're settling because it feels safer than facing the unknown, but it's costing you more tha ...  Show more

Why do I keep doing this?

Therapist and bestselling author Kati Morton joins me to unpack why we keep repeating patterns we know aren’t good for us. From people-pleasing and fawning to control and why awareness alone doesn’t create change, this episode is about getting honest with yourself and learning ho ...  Show more

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