Is it safe to give kids melatonin?

Women with endometriosis often spend years searching for answers. On average, it can take around a decade to get a diagnosis. So could a new generation of tests, which are far less invasive than what's available today, help cut that wait from years to days? Inside Health is looki ...  Show more

We investigate how self-injecting is leading to people being hospitalised and is creating new challenges for support services.Laura Foster meets NHS endocrinologist Dr Bonnie Grant, criminologist at the University of Lincoln Dr Luke Turnock and Jon Findlay, Harm Reduction Lead at ...  Show more

In the fifth and final class of our course on how to get better sleep, we focus on melatonin. Researchers found that melatonin use in the United States more than quintupled between 1999 and 2018. You might know someone who swears by melatonin or maybe you yourself do. But does it ...  Show more

We all struggle to find that balance of good sleep for our kids. Sometimes we just need to do our best on very little sleep, but there are some things we can do to create a positive sleeping environment for our kids - as well as mom and dad! If you're in the middle of raising you ...  Show more

Have you ever wondered why most people lean towards dark bedrooms for a good night's sleep? How light at night can affect our sleep is the focus of this episode of Light O’Clock. Dr. Elise McGlashan, an expert from the Melbourne School of Psychological Sciences, joins us to discu ...  Show more