A Hypnotherapist on... Finding Your Resilienc...

In tonight’s sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you’ll create space in the mind, relax the body, and surrender to natural rest. As always, tonight’s episode be ...  Show more

Tap "Try Free" on Apple Podcasts, or claim your free 14-days on Spotify and other players⁠ here⁠ 🌙 August is one of those months where sleep can feel a little all over the place - and if you're in the northern hemisphere, the warm nights and long days don't always help. Sleep Ma ...  Show more

This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ...  Show more

This morning, I'm excited to welcome my friend Jessica from the Sleep Magic podcast. She will be guiding you through a hypnotic morning wake up. It's a perfect, slow rise into your day. I think you're going to love it! Be sure to check out her show, Sleep Magic, featuring hypnos ...  Show more

In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. Th ...  Show more

Enjoy this Becoming Resilient Hypnosis Session In this guided hypnosis for confidence and resilience, you will develop your mental toughness and resilience by visualizing how you handle it preparing your mind and body to feel so good. Use this guided hypnosis/hypnotherapy session ...  Show more