Fully healing, fears, and becoming Magnificen...

Food is the densest form of conditioning we carry, and it's often the easiest place to start living your Human Design. In this episode, Jenna shares real stories of reverse-engineering a friend's son's digestion type just from his eating habits, and watching her cousin discover m ...  Show more

In this episode I talk about how much your life changes when you choose to stop judging and speaking negatively. Cleaning up your vibration is sometimes a lonely and alienating road, but nature loves a vacuum and whatever gets lost in the process always gets filled with something ...  Show more

In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.

Fear and Love (2021-11-01) - Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a societal level is the cause of othering and violence. We then explore how arousi ...  Show more

Our fears can be loud. But we must let our triumphs be even louder. In this episode of Thick & Thin, I acknowledge that I need to worry less and stop dwelling on my past mistakes; because growth should be motivated by desire rather than fear. // Follow me on IG: instagram.com/kat ...  Show more

Most of us spend a lot of time trying to ignore or limit our interaction with strong negative feelings. Things like fear, sadness, or anger can be scary or painful. But rushing to squash those feelings often leads us to fixate on them, which is the opposite of what we’re trying t ...  Show more