Episode 2 : Eating Disorders- Body Image, Sel...

In this episode, I’m sharing 23 things I’ve learned in almost 23 years of life. not from a place of having everything figured out, but from growing, unlearning, and becoming. From friendships and self acceptance to faith, patience, and trusting what’s meant for you, this is a ref ...  Show more

salam my sweet girls in this episode I wanted to share a few things I hope to take with me after ramadan and just reinforce the idea of who we choose to be after ramadan. I hope you all enjoy this episode <33 belated eid mubarak 

This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.

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This episode is sponsored by Shopify. Sign up for a $1 per month trial period at ⁠shopify.com/notforeveryone/⁠. ___ This week, Jess and Caroline add to a conversation that seems to affect just ...

Welcome back to Season 3 of the Overcomfort Podcast! For our first episode I want to talk about accepting and learning constructive criticism and how beneficial it is for your life when you stop seeing it as a personal attack.See omnystudio.com/listener for privacy information. 

Hey there, it's Dr. Russ! *Unfortunately, there’s no video for this podcast episode - audio only! On this episode of The AnxietyRX Podcast, we're tackling a big one: the tangled web of anxiety, eating disorders, and childhood trauma. I'm sharing my own story about growing up with ...  Show more