Mindful Cooking: Tarte Tatin | Sleep Hypnosis...

In tonight’s sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no longer needs your attention and settle into deep, restorative sleep. As always, ...  Show more

In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let go of the day, quiet the mind, and drift into peaceful, restorative sleep. Jayn ...  Show more

This morning, I'm excited to welcome my friend Jessica from the Sleep Magic podcast. She will be guiding you through a hypnotic morning wake up. It's a perfect, slow rise into your day. I think you're going to love it! Be sure to check out her show, Sleep Magic, featuring hypnos ...  Show more

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside for the story of an apprentice baker who finds her flow in the kitchen. She might just prove to be the finest pâtissière of her generation… though her challenge is staying awake long enough to ba ...  Show more

A recipe for buttery sleep baked up for bedtime bliss.

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New art for t ...

I have something really special for you tonight. It’s a beautiful episode from the podcast Sleep Escape, hosted by my good friend Tyler. Sleep Escape features hypnotic meditations, affirmations, calming music, and frequency waves that are designed to guide your mind and body into ...  Show more