Why Being Disliked Is Key to Finding Real Lov...

Have you ever wondered why, after everything you’ve achieved and experienced in life, you still don’t feel as confident as you thought you would by now?Maybe you’ve spent years working on yourself, building a career, or achieving things you thought would finally make you feel goo ...  Show more

What if you never find the love you've always wanted?It's a fear many people carry, especially when they've spent years dating, watching other people find relationships, and wondering when it will finally be their turn.But how do you make peace with the possibility that something ...  Show more

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

In this week's Q&A episode, we're exploring a mixed bag of love & relationship questions. Topics include how to navigate conflict with a partner who won't engage, how to manage your anxiety when physically apart from your partner, why you might be attrac ...

We all experience nerves and anxiety when dating. But why? In this episode of Thick & Thin, I examine the psychology behind first date jitters and our need to be liked. // Follow me on IG: instagram.com/katybellotte // Sources: How To Unlearn Your Need To Be Liked | The Shine App ...  Show more

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alista ...  Show more