Finding Comfort Within

Up next

Sleep Meditation: Rise Through the Storm ⛈️ Release Stress, Find Peace & Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me Even the strongest storms eventually pass. Tonight, let this comforting sleep meditation help you move through emotional turbulence, anxiety, and stress while reconnecting with the calm that remains underneath it all. You don't ... Show more

. 28min 40sec

AD-FREE BONUS: Pause Before You React 🧘 Guided Meditation for Emotional Regulation, Calm & Mindfulness

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 6min 43sec

Recommended Episodes

Grounding Yourself

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 56sec

Sleepy Flow Sleep Meditation.

Meditation for Women

. 28min 33sec

Deep Breathing for Body Relaxation

Meditation for Women

. 10min 9sec