How to Be a Man: David Gandy

For the final episode of the series, Rylan is joined by documentary filmmaker Louis Theroux. Louis discusses how the subjects of his documentaries have challenged and changed the way he thinks about love, and also tells Rylan the story of how he fell in love with his wife. With L ...  Show more

Rylan sits down with powerhouse podcaster and author Mel Robbins. Mel teaches Rylan her ‘Let Them’ theory and explains how he can apply it to his relationships, as he hopes to embark upon his next romantic chapter. Mel also discusses the best way to get over a break-up and shares ...  Show more

In today’s premiere episode of At Your Service: The Summer Series – a three-episode miniseries highlighting the ways in which Dua grounds herself during hectic times – Dua takes listeners through a 30-minute guided yoga flow class. Whether you’re a beginner or a yoga pro, listen ...  Show more

In this new podcast series, we’ll bring you both new interviews with authors of Dua’s Monthly Reads - books that make you laugh, cry, or rethink something you thought you knew - and dive back into the Service95 archives to hear conversations that are too good to miss. A place tha ...  Show more

This week, we talk peace with Hala Okeili, founder of Sarvam yoga, one of Lebanon’s leading yoga studios. Once upon a time, before starting Sarvam, Hala was a lawyer. Today she is on a mission to spread yoga and its many benefits in Lebanon and beyond. In this episode we talk abo ...  Show more

Watch on Spotify or YouTube! 
In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! 
Namaste💫 
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All the (FREE) Intro Series Episo ...