Jason Grima: Training the Mind & Shaping the ...

How do you define real success? Marisa Peer joins Maz Hakim on Success Decoded to explore why value matters more than validation, how to stop chasing perfection, and how upgrading your thoughts can transform your life. From money mindset and manifestation to relationships and res ...  Show more

Maz Hakim sits down with bestselling author and self-development coach Roxie Nafousi to decode the power of manifestation. From rock bottom to global success, Roxie shares her seven-step guide to creating the life you want, the truth about self-worth, and how gratitude, mindset, ...  Show more

Have you stopped going to the gym regularly? Not sure how to get back into your regular routine?

Roger Sutherland, Shift Work Health & Wellbeing Coach, joins Mark to talk about strategies for getting back into the gym after being away for a while. The coaches tal ...

In this episode, Jenny and John chat with seasoned fitness professional Khaled El Masri. Khaled takes us through his inspiring journey, from starting as a personal trainer and rising to the role of Director of Fitness at a prominent health club chain. Later in the conversation, K ...  Show more

In this episode learn how Jennifer went from Fitness Coach to Fitness Publisher for Strong Magazine, a publication that empowers women mind, body and soul. We will talk about the new ways fitness professionals are running their business and keeping themselves and their clients he ...  Show more

Kevin explores the surprising benefits of training with a partner. Whether it’s tackling a grueling rowing session or facing a tough CrossFit workout, having someone to challenge and support you can push your limits in ways you never imagined. He also shares personal stories a ...