"More Than Muscle: Redefining Strength" - wit...

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ...  Show more

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ...  Show more

When we sat down with Nadhira Al Harthy for this episode in early October, we knew that we were going to discuss her journey to become the first Omani woman to summit Mount Everest. We also knew we’d discuss how she became the first Arab woman to climb Ama Dablam, one of the most ...  Show more

In this episode, I am joined by Noor Al Mandhari, a remarkable social entrepreneur and athlete from Oman who shatters stereotypes and defied expectations by climbing Kilimanjaro and Everest Base Camp. Through her extraordinary journey, she shares the profound physical, mental, an ...  Show more

This week's guest is Raha Moharrak, the youngest Arab and first Saudi female to climb Mount Everest and the 7 summits of the world (highest peak of each continent). Raha's accomplishments and bold dreams have inspired the youth of our region, and especially young girls, to dream ...  Show more

What happens when one of the Arab world’s most fearless adventurers sits down to share the risks, triumphs, and raw truths behind her record-breaking climbs? In this riveting episode of Luca’s Insight Track, Luca is joined by Nelly Attar—the first Arab woman to summit K2—whose jo ...  Show more