The 4 Gut Bacteria That Help You Live Past 10...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1163Logic, delves into the significance of prioritizing self-care and mental well-being by establishing boundaries that protect one's time ...  Show more

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1761Mel Robbins shares the pep talk she gave herself while buried in debt and ready to quit: this is not how my story ends. That survival ...  Show more

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What if the secret to living well past 100 ...

Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit me hardest: 70% of your immune system lives in your gut, and there's now evidence that dementia might actually s ...

Leading gastroenterologist, Dr. Will Bulsiewicz, delves into the fascinating world of the microbiome and its profound impact on our health. He discusses the gut-brain connection, and reveals how our intuition and gut feelings are intertwined with it. He shares insights into the b ...  Show more

In 1900, the average US life expectancy was 47 years old. That's the current age of Tom Brady, Ryan Reynolds, and Shakira. But extraordinary advances in medicine and public health have surged lifespans in the US and throughout the world. The average American currently lives to ab ...  Show more