Have You Learned How To Panic Yet? (Episode 1...

In this episode of Disordered, guest co-host Kimberley Quinlan joins Drew to pull back the curtain on one of the most persistent hurdles in anxiety recovery: rumination. Whether you call it overthinking, worry, or mental "problem solving," the process is a universal constant acro ...  Show more

In this episode, Drew and Josh discuss the world of anxiety cures and the "miracle" solutions often marketed to those struggling with panic, OCD, and health anxiety. They share personal stories of the various methods they tried during their own recoveries and explain why many pop ...  Show more

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Struggling with constant anxiety, recurring panic attacks, or a full blown anxiety disorder? Avoiding anxiety and panic triggers migh ...

Have you ever felt anxious for no clear reason, like a vague alarm going off in your mind? You’re not alone. Anxiety has become one of the fastest-growing ailments in America, affecting more than 40 million adults. Rates among young people have doubled in the past decade, and the ...  Show more

Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started.

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Navigating driving anxiety with exposure therapy—but not how you might think. 

In this episode, Drew Linsalata (therapist, ...