DO NOT DISTURB

This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy. We’re getting honest about id ...  Show more

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior ...  Show more

Are you feeling emotionally distant in your relationships but unsure why?

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You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations ...  Show more

Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ...  Show more

Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s In this "sister" episode to last week's Prison of Perfect, we unpack the concept of toxic shame—the deep, painful belief that “I am bad,” rather than “I did something bad.” We'll discuss how this core wound often begins in ...  Show more