Permission To Ask Questions

Click here for more from Dr Lynda ShawClick here to sign up for the March Everyday Positivity HangoutClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Click here for more from Dr Lynda ShawClick here to sign up for the March Everyday Positivity HangoutClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level. So let’s take a few moments today to simply feel good as I guide ...  Show more

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ...  Show more

Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - cli ...  Show more

Stop beating yourself up for feeling normal responses to abnormal experiences + environments.

Everything comes back to the basics: Getting grounded + staying present. Breathe. Meditate. Do yoga. Sleep. Go outside. Exercise. Sunshine. Soci ...