#89 39 Harsh Truths I Wish I Knew In My 20s

You did everything right. The degree, the job, the money. So why does it still feel empty? Dr. Arthur Brooks is a Harvard professor, bestselling author, and the happiness scientist billionaires call when their success stops working. In this episode, he breaks down the science of ...  Show more

You're mid-sentence and you watch it happen in real time. The other person's eyes go soft. They nod, but it's the nod of someone who stopped hearing you sentences ago. What happened? You weren't boring, or wrong… you just lost their attention. It happens to smart people constantl ...  Show more

Sarah was tired. Not just regular tired, but the bone-deep exhaustion that gnawed at her focus. She juggled a demanding startup, two kids, and a nagging sense that her to-do list grew faster than she could check things off. It was like running a marathon where the finish line ...

What happens on the other side of building everything you've ever wanted?

Throughout our conversation, Josh candidly discussed the ironies of fame and how it rarely leads to true happiness and satisfaction. We also explored the importance of living life for ourse ...

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Most people say they want more – more money, be ...  Show more

I'm calling out the seven pieces of popular life advice that are secretly keeping you stuck and miserable. After sitting across from some of the world's most successful people for over 12 years, I've learned that the motivational quotes everyone shares on social media often le ...