How to rest when life is overwhelming (w/ Katherine May)

How to rest when life is overwhelming (w/ Kat...

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How to reclaim your narrative (w/ Monica Lewinsky)

Monica Lewinsky is an anti-bullying activist and host of Reclaiming with Monica, a podcast that shines her guests’ unguarded conversations about how they make sense of the world. In this episode filmed in front of a live audience at TED 2026, Chris interviews Monica on how she fi ...  Show more

How reading can transform your life (w/ Reginald Dwayne Betts)

“We have tried to create a system devoid of beauty, and it has failed. We have never tried to create a system that is replete with beauty and ask us what it might do.” Reginald Dwayne Betts is a poet, a lawyer, and a prison reform advocate. In this episode, he joins Chris to disc ...  Show more

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Overcoming Gift Giving Overwhelm
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Gift giving analysis paralysis is a real thing, and this week, Kat is talking about why the season of giving can be so stressful sometimes. Then, she shares a special mental health minded gift guide to help promote simple gift ideas that anyone can benefit and find joy from!   Ka ...  Show more

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