The Trauma Script

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022 conversation with cognitive scientist Scott Barry Kaufman, who proposes a more expansiv ...  Show more

Last week, we talked with psychologist Leslie John about the costs of keeping secrets. Today, Leslie returns with a look at the psychological power of self-disclosure. She says the moments of oversharing that we often consider "TMI" can actually strengthen our relationships. Then ...  Show more

Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, an ...  Show more

In this season premiere, we chase one of humanity’s oldest and most urgent questions: does consciousness survive death? From ancient Sumerian tablets to cutting-edge neuroscience, Near-Death Experiences appear again and again — shaping our visions of the afterlife and ...

Assalamu’alaikum everyone,Welcome back to another episode in our Late Night Talks series — a space where I reflect on speed-topic submissions sent in by my listeners. If you'd like to be a part of this series, feel free to send in a DM or comment on Instagram at @islamic.feelings ...  Show more

Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that ...  Show more