The Trauma Script

Many of us rush through our days, weeks, and lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that’s all around us. This week, we revisit a favorite conversation with psychologist Dacher Keltner, who describes what ...  عرض المزيد

This week, we bring you the second part of our 2023 conversation on the perils of too much pleasure. Psychiatrist Anna Lembke explains the neuroscience behind compulsive consumption. She also shares techniques she’s learned from her patients to overcome the lure of addictive subs ...  عرض المزيد

Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, an ...  عرض المزيد

In this season premiere, we chase one of humanity’s oldest and most urgent questions: does consciousness survive death? From ancient Sumerian tablets to cutting-edge neuroscience, Near-Death Experiences appear again and again — shaping our visions of the afterlife and ...

Assalamu’alaikum everyone,Welcome back to another episode in our Late Night Talks series — a space where I reflect on speed-topic submissions sent in by my listeners. If you'd like to be a part of this series, feel free to send in a DM or comment on Instagram at @islamic.feelings ...  عرض المزيد

Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that ...  عرض المزيد