Building a Champion Mindset with Utah Gymnast Avery Neff

Building a Champion Mindset with Utah Gymnast...

Up next

Finding Your Voice with 3x Olympian Becky Downie

In this episode of the Perform Happy Podcast, I sit down with 3-time Olympian Becky Downie to talk about finding your voice in gymnastics, advocating for yourself, and helping create a healthier culture for the next generation of athletes.For many gymnasts, speaking up can feel r ...  Show more

Puberty, Periods, and Performance- What Every Gymnast Parent Needs to Know with Dr. Nicky Keay

In this episode of the Perform Happy Podcast, I sit down with Nicky Keay to talk about puberty, periods, hormones, and how they affect young athletes physically and mentally during one of the biggest transitions of their lives.For many gymnasts, puberty can feel confusing and fru ...  Show more

Recommended Episodes

Lindsey Wilson on Belief is a Skill (EP364)
The Basketball Podcast

In this week's coaching conversation, mindset and mental performance coach Lindsey Wilson joins the Basketball Podcast to discuss belief as a skill.Lindsey Wilson is a mindset and mental performance coach best known as The Sports Hypnotist™. With a professional basketball career ...  Show more

Sports Psychologist, Dr. Pippa Grange: How to Overcome the Fear of Not Being Good Enough
The High Performance Podcast

Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national f ...  Show more

What Does it Mean to Give Full Effort in Sports?
The Sports Psychology Podcast

<span style="font-size: 12pt;">In this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence.</span>

<span style="font-size: 12pt;">Here is the question Dr. Cohn answers in this episode: Sports Parent:</ ...

  Show more

Defending US Open Champion Aryna Sabalenka's Guide To Training Your Mind And Body To Win
WHOOP Podcast

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with World #1 Tennis Player Aryna Sabalenka. Aryna opens up about her journey from first picking up a racket at six years old to becoming the top-ranked player in the world. She reflects on the ro ...

  Show more