#666: Not Getting Stuck In The Past (Or Held ...

In this episode, you'll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “H ...  Show more

In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separ ...  Show more

In this liberating episode, Brendon addresses the common challenge of dwelling in the past and providing actionable strategies to break free from its grip. Join us as we explore practical techniques and insights on how to stop living in the past. Get ready to revolutionize your r ...  Show more

Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of ...  Show more

Send me a messageTo be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that mat ...  Show more

This episode explores the idea that the wake doesn’t drive the boat, that your past, no matter how turbulent, doesn’t have the power to steer your future unless you let it. We often drag old mistakes, failures, and regrets into the present, forgetting that they’re behind us for a ...  Show more