Prevent Hair Thinning and Graying with a Scie...

In this episode, Dr. Jockers breaks down the common and often overlooked signs of vitamin B12 deficiency, including fatigue, brain fog, nerve pain, premature graying, and sulfite sensitivity. You'll learn why B12 is so important for your nervous system, red blood cells, detoxific ...  Show more

In this episode, Dr. Jockers breaks down why optimal nutrition isn't about following one specific diet, but creating a personalized real food approach that works with your body. You'll learn the foundational principles he uses to maximize nutrients, minimize toxins, and build mea ...  Show more

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Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress and sleep in real ti ...

There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research. This episode features audio from Supplements for Hair Growth, Pills for Hair Growth, and Food for Hair Growth. Visit the video pages for all so ...  Show more

Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a message. In this episode of “The Dr. Hyman Show,” I reveal how hormones, stress, diet, and nutrient deficiencies all contribute to hair loss and thinning. You'll learn how insulin resist ...  Show more

In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various appr ...  Show more