Prevent Hair Thinning and Graying with a Science-Backed Approach with Faraz Khan

Prevent Hair Thinning and Graying with a Scie...

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GABA, Methylene Blue, Mitochondria and The Parasympathetic Edge with Dr Scott Sherr

In this episode, Dr. Jockers sits down with Dr. Scott Sherr to break down why so many people are stuck in fight or flight and what it's really doing to your brain and body. You'll learn how GABA acts as the "brake system" for your nervous system and why low levels are linked to a ...  Show more

7 Most Common Fasting Mistakes That Stop Autophagy and Fat Burning

In this episode, Dr. David Jockers dives into the seven most common fasting mistakes that can hinder autophagy and fat burning. He explains how improper fasting can leave you feeling fatigued and disrupt your body's natural fat-burning process. Dr. Jockers provides actionable tip ...  Show more

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