211. Needing Nothing Attracts Everything (A concept that's changed my life)

211. Needing Nothing Attracts Everything (A c...

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243. Throwback: The Overfunctioning Empath (How To Stop Feeling Overly Responsible for Everyone Else) w/ Matt Landsiedel

This episode is one of the most downloaded episodes of the podcast, and for good reason!Alissa chats with Matt Landsiedel about the pattern so many empaths know but rarely name: feeling overly responsible for everyone else's energy, emotions, and well-being.Together they unpack t ...  Show more

242. Social Anxiety, Self-Worth, and the Real Reason You Overthink Every Conversation w/ Claire Eastham

This week, Alissa sits down with social anxiety coach and author Claire Eastham to unpack where that fear really comes from and what it takes to stop performing your way through every interaction.Claire shares how years of masking and people-pleasing led to a nervous breakdown, a ...  Show more

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