Food Trauma & Diet Myths: Healing Your Relati...

Coffee instead of breakfast. Lunch at 2pm. Something at 5pm because you're starving, then dinner at 7.30 and maybe dessert after that. If that sounds like your day, this episode is for you. This week on The Nutrition Couch, Leanne Ward and Susie Burrell unpack why our meals keep ...  Show more

A new study found a common sunscreen chemical at surprisingly high levels in Queensland kids, and if you're a parent you've probably already seen the headlines. So what does it actually mean, and should you be changing what goes on your kids' skin this summer? This week on The Nu ...  Show more

Struggling with being OK around food? Today's episode dives deep into your relationship to food, why it matters, and what you can expect when you put the work in. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Spons ...  Show more

Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, movi ...

In this episode, we discuss:How diet culture affects boys, as well as women and girlsOur own childhoods and upbringings, and how these shaped our relationships with food and our bodiesThings we want to change when raising our own children to prevent them being negatively affected ...  Show more

The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the c ...  Show more