Shake Off the Anxiety

AD FREE BONUS: On the Verge of Tears 🌙 Sleep Meditation for Emotional Overwhelm, Anxiety & Comfort

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Afficher plus

. 23min 53sec

Remember Who You Are ✨ Guided Meditation for Anxiety, Confidence & Inner Strength

Hello Beautiful, I'm so grateful you're here with me. Anxiety can make you forget your strength. Stress can make you lose sight of your wisdom. This guided meditation helps you reconnect with the calm, capable, resilient part of yourself that still exists beneath every fearful th ... Afficher plus

. 12min 52sec

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Shake Off the Anxiety

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