MLB Coach: How Baseball Can Teach You to Deal...

How do trauma surgeons cope with the weight of life-or-death decisions? In this episode, Dr. Jamie Coleman shares her journey through burnout, trauma, and recovery in the Emergency Room. The trauma surgeon shares her strategies to manage stress, avoid burnout during intense work ...  Show more

What if your migraines, infertility, and poor sleep could all be traced back to one ignored hormone? In this episode, Dr. Ben Bikman reveals the truth about insulin resistance and how it’s silently impacting your health. He delves into how insulin resistance fuels the most common ...  Show more

Here at WHOOP, we are inspired by the work of doctors, nurses, and medical professionals, especially during these trying times. Dr. Jamie Coleman joins Will Ahmed to discuss her experiences as a trauma surgeon, plus how she uses WHOOP herself, and to help her colleagues lead b ...

Dr. Jamie Coleman from Denver Health joins us on Rounds to share her insights and knowledge surrounding wellness, sleep, and stress among surgeons and frontline workers. From healthy pre-call preparation and tips on healthy sleep hygiene to harnessing resilience and measuring the ...  Show more

Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to treating trauma, it's link to your digestion and much more. In this episode with Dr. Ellen Cutler we discuss relationship advice ...  Show more

We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—a ...  Show more