753 Create Better Connections with Dr. Jody C...

Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone scares you more than staying in a bad relationship? Or do you repeatedly find y ...  Show more

When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If any of those rang a bell, you are not alone which is why in this week's episode, I ...  Show more

Dr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is a clinical psychologist, speaker, and author. She has spent most of her career working with children and families who have experienced trauma. She believes in two things: that ...  Show more

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=tgXHijSFgacWe are told we're in a mental health crisis, with rates of anxiety and depression higher than ever before. But what if it's not a mental health crisis at all? What ...  Show more

We want to hear from you. If you're open to a quick chat with our producer or any of the other options, it only takes a few seconds to sign up: https://forms.gle/Enzzpq5FCVQKbHV9A In this episode, Chris sits down once again with Jodie Cook—entrepreneur, writer, and powerlifter—fo ...  Show more

Esteemed therapist Dr. Joy Harden Bradford, in her new book Sisterhood Heals: The Transformative Power of Healing in Community, emphasizes the healing power of community to combat feelings ...