Shoulda Lost My Mind. Didn’t Happen. What the...

Suzy is obsessed with her grandchildren. Completely, unapologetically obsessed. But for most of her life, she didn't organize her decisions around family, and for a long time that came with a question a lot of people are afraid to ask: Does putting myself before my family make me ...  عرض المزيد

Jes is 27, works in the nonprofit sector, and has a not-so-secret dream: she wants to be a writer. The problem, as she sees it, is a values conflict — she wants her work to be seen, but she doesn't want to be famous, and she wants to make money, but writing doesn't pay unless you ...  عرض المزيد

In this episode I talk about the importance of taking actions aligned with your own values.  Questioning what you have been told and asking yourself if it's the best action to take to get what's important for YOU. So many people think they want something and spend too much time c ...  عرض المزيد

Most people think they know exactly what they want… a bigger business, a new house, financial freedom.But here’s the truth: sometimes the “goal” we’re chasing isn’t actually our true desire. It’s the feeling we think that goal will give us, such as ease, respect, freedom, or joy. ...  عرض المزيد

Episode Summary: This is a phenomenon that comes up when you don't act completely according to your intentions. Instead of determining the day ruined, choose to live in integrity moment to moment.

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So many of us go through life without really making decisions for ourselves or understanding the decisions we made. Then one day, we wake up and find ourselves surprised at how we got to where we are, not sure if we even wanted it for ourselves. So how do you break that cycle of ...  عرض المزيد