How do I know when I'm ready to love again?

Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want more out of life, it could present an incompatibility that's hard to get past. 

Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent. Don't ever think their behaviors are your fault. 

This is a recording of the regular Wednesday live Instagram. On today’s episode we answered these questions 👇…and more…

What are the signs that an avoidant ex is forever gone and the relationship has ended 

Man has been living a double life. ...

It's time for another "what would I do" episode!! From leaving toxic relationships, to whether or not you lost 'the one', I give you guys my perspective and advice on your current problems and situations. Thank you so much to those of you who sent me your situations through the e ...  Show more

Ep 132. Why are friendship breakups even more dramatic than romantic ones, and how might they teach us about deeper patterns of behavior we may need to break? In this solo episode, I share my experience of losing close friendships, as well as how I've maintained and ...

In this episode we chat....