You’ve probably lied to someone today. You also probably think you lie less than everyone else. Welp, I have some bad news. We all manipulate, we all get played, and sometimes, the smarter you are, the easier you are to con. In this episode, Drew and I get into what manipulation ...Show more
Failure, Solved
Fail fast. Fail forward. Fail better. As a society, we’ve turned failure into a slogan to celebrate, but somehow we’re more afraid of it than ever. So what's going on? Most of us say failure is our best teacher, but I doubt many of you have ever walked away from a failure doing a ...Show more
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ...Show more
Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you ev ...Show more
Today on Unf*ck Your Brain, I'm talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of the human condition, it has been called the "most human emotion" and that is shame. Learn how to question your shame and start build ...Show more