The Secret World of Credit Cards & The Scienc...

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no, it doesn’t involve exercise, meditation or giving up your phone. This episode b ...  Show more

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practically become another way of saying “bad for you.” But is that a useful way to ju ...  Show more

Don’t shy away from this one! In episode 147 of Overthink, Ellie and David discuss confidence. Modernity has created a crisis of confidence, leading to the demand that we all maximize our confidence. But what is confidence? Is it a personality trait or a relational concept? What ...  Show more

Today we are taken on a journey of self-discovery and confidence-building. Through a series of expert insights and practical advice, you will learn effective strategies for boosting your self-confidence. Discover how to overcome self-doubt, harness your inner strength, and emb ...

David Pinsof is a research scientist at UCLA, co-creator of Cards Against Humanity and an author. Humans want things. Then we tell ourselves stories about why we want those things. And these reasons are often very flattering, but almost exclusively bullshit. We do not understand ...  Show more

Learn about why people tune out facts and trust their guts in medical emergencies; a Victorian-era version of credit cards; and how scientists are trying to add an eighth row to the periodic table of elements.People tune out facts and trust their guts in medical emergencies by Ke ...  Show more