#285 Out of the Ashes: Courtney Peppernell’s ...

In today’s expert episode, I’m interviewing Leslie John, Harvard Business School professor and author of the new book "Revealing: The Underrated Power of Oversharing." We dive into why sharing—especially the messy, vulnerable stuff—is so crucial to building trust and intimacy in ...  Show more

In today's expert episode, I'm joined by Barnet Bain—award-winning filmmaker, author, and teacher—who just released his new book, "How to Be a Friend in an Unfriendly World." We dive deep into the art of adult friendship, why so many of us struggle to build fulfilling connections ...  Show more

In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of <a href="https://www.amazon.com/Care-Feeding-Memoir-Laurie-Woolever/dp/00633 ...

In this episode of "Courtside with Courtney," Courtney offers up a dose of reality on how to navigate the challenge of breakups and how to move on in record speed. Emphasizing the importance of grieving the loss of expectations vs the actual person, Courtney encourages listeners ...  Show more

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ...  Show more

Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether t ...  Show more